Avijit Adhikari leads fitness and power yoga courses focused on dynamic stretching, breath control, core conditioning, and deep meditative relaxation.
| Class Program | Training Day | Time Slot | Location |
|---|---|---|---|
| Power Yoga | Monday | 06:00 AM - 07:00 AM | Yoga Hall |
| Meditation | Monday | 07:00 AM - 08:30 AM | Meditation Zen Room |
| Meditation | Monday | 05:00 PM - 06:30 PM | Meditation Zen Room |
| Meditation | Tuesday | 06:00 AM - 06:45 AM | Meditation Zen Room |
| Power Yoga | Tuesday | 06:00 AM - 07:00 AM | Yoga Hall |
| Power Yoga | Wednesday | 06:00 AM - 07:00 AM | Yoga Hall |
| Meditation | Wednesday | 07:00 AM - 08:30 AM | Meditation Zen Room |
| Power Yoga | Wednesday | 05:00 PM - 06:30 PM | Yoga Hall |
| Meditation | Thursday | 06:00 AM - 06:45 AM | Meditation Zen Room |
| Power Yoga | Thursday | 06:00 AM - 07:00 AM | Yoga Hall |
| Meditation | Thursday | 05:00 PM - 06:30 PM | Meditation Zen Room |
| Power Yoga | Friday | 06:00 AM - 07:00 AM | Yoga Hall |
| Meditation | Friday | 07:00 AM - 08:30 AM | Meditation Zen Room |
| Power Yoga | Friday | 05:00 PM - 06:30 PM | Yoga Hall |
| Power Yoga | Saturday | 07:00 AM - 08:30 AM | Yoga Hall |
| Meditation | Sunday | 07:00 AM - 08:30 AM | Meditation Zen Room |
| Power Yoga | Sunday | 05:00 PM - 06:30 PM | Yoga Hall |
