HMB FITNESS ZOOM

Self Defence

Self Defence training session
Kids Karate Course

Self Defence

Kids Karate

Learn highly practical and reality-based self-defence tactics to escape grabs, defend strikes, and build acute spatial awareness in emergency scenarios.

Target Age Group

All Ages (12+ Years)

Session Duration

1 Hour / Session

Key Benefits of this Class

Builds physical strength and muscular core endurance.
Improves reflex speed, hand-eye coordination and body balance.
Nurtures mental discipline, focus and self-esteem.
Teaches practical self-defence strategies for reality scenarios.

Class Requirements

Before joining this course, please ensure you satisfy the parameters below:

Comfortable sportswear
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